Speak in Public

‘Anchor yourself when you speak in public!’. A good piece of advice indeed, but how?

There are multiple ways of anchoring yourself. A possible one is to notice something you can physically feel. For example, the ground beneath you. Feel your weight. Feel gravity.

Isaac Newton, one of the most influential scientist of all time, stated in his 3^rd Law of Motion: ‘To every action there is always opposed an equal reaction’.

So trust the ground beneath you. You are safe.